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  1. To help manage the symptoms of PD, your exercise program should include these key components:

    1. Aerobic Activity
    2. Strength Training
    3. Balance, Agility & Multitasking
    4. Flexibility
    www.parkinson.org/living-with-parkinsons/treatment/exercise
    www.parkinson.org/living-with-parkinsons/treatment/exercise
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  2. Parkinsonforeningen - Træning - Parkinsonforeningen

  3. Træning og rehabilitering - Parkinsonforeningen

  4. Parkinson træning – Øvelser til parkinsonpatienter - Fysserne

  5. Parkinsonforeningen - Rehabilitering - Parkinsonforeningen