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  1. Ayurveda


    Ayurveda, a natural system of medicine, originated in India more than 3,000 years ago. The term Ayurveda is derived from the Sanskrit words ayur (life) and veda (science or knowledge). Thus, Ayurveda translates to knowledge of life.
    Read more on hopkinsmedicine.org

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    This 5,000 year old medicine system that originated in India has many life-altering benefits. Here are some of the primary benefits that one can achieve with consistent use of Ayurveda.

    1. Weight Loss and Maintenance

    2. Healthy and Glowing Skin and Hair

    3. Say Goodbye to Stress

    4. Reduce Inflammation

    5. Cleanse the Body

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