Rebirthing is an alternative therapy technique used to treat reactive attachment … See more

Rebirthing sessions can take several forms, depending on your age and your treatment goals. Sessions are usually led by trained instructors. They work with you one-on-one or two-on-o… See more

Proponents of rebirthing tout its mental health benefits. It is especially popular for the treatment of reactive attachment disorder.
Rebirthing i… See more

There is no research in the medical literature to support the use of rebirthing for mental health symptoms. It is not recognized by the American Academy of Pediatrics … See more

Rebirthing breathwork on its own isn’t necessarily dangerous. If you’re supervised by a trained instructor and you don’t have any preexisting lung or heart conditions, it’s probably a… See more

Rebirthing is an alternative therapy meant to heal trauma stemming from birth and early childhood.
When considering this technique for yourself or … See more